Class Schedule
Adults Jiu-Jitsu
Childrens Jiu-Jitsu
Womans Only Jiu-Jitsu
Specality Programs
Adult Jiu-Jitsu Schedule
Here is a detailed view of when our adult jiu-jitsu classes meet
Sign up for a Free TrialDay
Time
Class
Monday
12:00pm
Gi All Levels
6:00pm
Gi Fundamentals
7:00pm
Gi All Levels
Tuesday
12:00pm
No-Gi All Levels
7:00pm
No-Gi All Levels
Wednesday
12:00pm
Gi All Levels
7:00pm
Gi All Levels
Thursday
12:00pm
Gi All Levels
6:00pm
Gi Fundamentals
7:00pm
Gi Advanced Concepts
Friday
12:00pm
Gi All Levels
Saturday
11:00am
No-Gi All Levels
12:30pm
Open Mat
Sunday
Closed
Childrens Jiu-Jitsu Schedule
Here is a detailed view of when our childrens jiu-jitsu classes meet
Sign up for a Free TrialDay
Time
Class
Monday
5:00pm
Gi All Levels
Tuesday
5:00pm
No-Gi All Levels
Wednesday
5:00pm
Gi All Levels
Thursday
5:00pm
Gi All Levels
Friday
5:00pm
Teens Only
Saturday
9:00am
No-Gi All Levels
Sunday
Closed
Womans Only Jiu-Jitsu Schedule
Join IBJJF World Champion Professor Nancy for womans only jiu-jitsu classes
Sign up for a Free TrialDay
Time
Class
Monday
6:00pm
Gi All Levels
Wednesday
6:00pm
Gi All Levels
Specality Programs
At Iron Trinity we offer special programs for our members.
Sign up for a Free TrialDay
Time
Class
Monday
6:00pm
Beginner Jiu-Jitsu
Tuesday
6:00pm
Yoga
Wednesday
6:00pm
Muay Thai
Thursday
6:00pm
Beginner Jiu-Jitsu
Friday
Saturday
10:00am
Muay Thai
12:30pm
Open Mat
Sunday
Closed
New Member Consultations
Available by appointment outside class times on weekdays from 8:00 AM - 5:00 PM
Private Lessons
Instructors can book the studio for private lessons anytime outside class time.
Open Mat
Available and free for any practitioner regardless of studio affiliation.
Ready to get started?
Explore our schedule and book a free trial class.
© 2026 Iron Trinity Jiu Jitsu