SPECIAL PROGRAMS

Welcome to our women's only Brazilian Jiu Jitsu program! Created by women, for women, our classes offer a comfortable and empowering space for females to learn the art of Jiu Jitsu. Whether you're a beginner or experienced practitioner, our supportive instructors focus on technique, self-defense, and building confidence in a welcoming environment. Join us as we empower each other, build strength, and develop invaluable skills both on and off the mats. Embrace the journey with us and discover the incredible benefits of Brazilian Jiu Jitsu for women!

Welcome to our homeschool-friendly kids Brazilian Jiu Jitsu program! We understand the unique needs of homeschooling families, which is why we offer flexible class schedules to accommodate your child's learning journey. Led by experienced instructors, our classes promote physical fitness, character development, and social interaction in a supportive environment. Join us and give your homeschooled child the opportunity to thrive both on and off the mats!

Introducing our striking class at Iron Trinity! Perfect for those looking to enhance their stand-up game, our striking program combines the art of striking with proven techniques from various martial arts disciplines. Led by experienced instructors, our classes focus on developing proper form, footwork, and striking combinations in a dynamic and engaging environment. Whether you're a beginner or seasoned practitioner, our classes cater to all skill levels, helping you build confidence, agility, and self-defense skills. Join us and unleash your potential in our striking class, where every punch and kick brings you closer to your goals!

Welcome to our yoga class at the studio! Designed to harmonize mind, body, and spirit, our yoga program offers a sanctuary for practitioners of all levels to cultivate strength, flexibility, and inner peace. Led by experienced instructors, our classes blend various yoga styles and techniques, catering to diverse needs and preferences. Whether you're seeking to relieve stress, improve posture, or enhance overall well-being, our classes provide a nurturing space to explore and deepen your practice. Join us and embark on a journey of self-discovery, relaxation, and rejuvenation through the transformative power of yoga.